效率The harder you work for something, the greater you’ll feel when you achieve it.

高手You don’t have to be great to start, but you have to start to be great.样练Believe you can and you're halfway there.

效率The way to get started is to quit talking and begin doing.高手In the midst of winter, I found there was, within me, an invincible summer.样练Believe you can and you're halfway there.

效率It’s going to be hard, but hard does not mean impossible.高手Don’t stop when you’re tired. Stop when you’re done.

样练Push yourself, because no one else is going to do it for you.

效率Do something today that your future self will thank you for.高手Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

样练Wake up with determination. Go to bed with satisfaction.效率Great things never come from comfort zones.

高手Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.样练In the midst of winter, I found there was, within me, an invincible summer.

(责任编辑：约翰梅尔)