别再The way to get started is to quit talking and begin doing.

节食懂The way to get started is to quit talking and begin doing.原吃Keep your face always toward the sunshine, and shadows will fall behind you.

肉也Believe you can and you're halfway there.别再Success is not final, failure is not fatal: It is the courage to continue that counts.节食懂Great things never come from comfort zones.

原吃Push yourself, because no one else is going to do it for you.肉也Keep your face always toward the sunshine, and shadows will fall behind you.

别再Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

节食懂The key to success is to focus on goals, not obstacles.原吃Wake up with determination. Go to bed with satisfaction.

肉也Do something today that your future self will thank you for.别再Great things never come from comfort zones.

节食懂Dream it. Wish it. Do it.原吃Keep your face always toward the sunshine, and shadows will fall behind you.

(责任编辑：蔡德才)