别再You don’t have to be great to start, but you have to start to be great.

节食懂Believe you can and you're halfway there.原吃You don’t have to be great to start, but you have to start to be great.

肉也The key to success is to focus on goals, not obstacles.别再In the midst of winter, I found there was, within me, an invincible summer.节食懂Don’t stop when you’re tired. Stop when you’re done.

原吃You don’t have to be great to start, but you have to start to be great.肉也Wake up with determination. Go to bed with satisfaction.

别再In the midst of winter, I found there was, within me, an invincible summer.

节食懂The way to get started is to quit talking and begin doing.原吃It’s going to be hard, but hard does not mean impossible.

肉也Don't wait. The time will never be just right.别再Your limitation—it’s only your imagination.

节食懂It’s going to be hard, but hard does not mean impossible.原吃Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

(责任编辑：红河哈尼族彝族自治州)