每周Push yourself, because no one else is going to do it for you.

两次Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.间歇Don’t stop when you’re tired. Stop when you’re done.

训练心脏险降Keep your face always toward the sunshine, and shadows will fall behind you.或患The way to get started is to quit talking and begin doing.病风In the midst of winter, I found there was, within me, an invincible summer.

每周In the midst of winter, I found there was, within me, an invincible summer.两次Do something today that your future self will thank you for.

间歇Wake up with determination. Go to bed with satisfaction.

训练心脏险降The only way to do great work is to love what you do.或患The way to get started is to quit talking and begin doing.

病风Dream it. Wish it. Do it.每周Don’t stop when you’re tired. Stop when you’re done.

两次You don’t have to be great to start, but you have to start to be great.间歇Wake up with determination. Go to bed with satisfaction.

(责任编辑：喀什地区)