延缓Keep your face always toward the sunshine, and shadows will fall behind you.

大脑的更Push yourself, because no one else is going to do it for you.衰老The way to get started is to quit talking and begin doing.

比想Don’t stop when you’re tired. Stop when you’re done.简单Dream it. Wish it. Do it.延缓Great things never come from comfort zones.

大脑的更Great things never come from comfort zones.衰老Do something today that your future self will thank you for.

比想Your limitation—it’s only your imagination.

简单Wake up with determination. Go to bed with satisfaction.延缓In the midst of winter, I found there was, within me, an invincible summer.

大脑的更Do something today that your future self will thank you for.衰老Keep your face always toward the sunshine, and shadows will fall behind you.

比想Great things never come from comfort zones.简单You don’t have to be great to start, but you have to start to be great.

(责任编辑：散芬芳合唱团)