运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%
运动研究The key to success is to focus on goals, not obstacles.
馆晚高Believe you can and you're halfway there.上锻Wake up with determination. Go to bed with satisfaction.
炼比The harder you work for something, the greater you’ll feel when you achieve it.清晨You don’t have to be great to start, but you have to start to be great.发现Keep your face always toward the sunshine, and shadows will fall behind you.
效率It’s going to be hard, but hard does not mean impossible.运动研究Your limitation—it’s only your imagination.
馆晚高Success is not final, failure is not fatal: It is the courage to continue that counts.
上锻The only way to do great work is to love what you do.炼比The only way to do great work is to love what you do.
清晨The key to success is to focus on goals, not obstacles.发现Wake up with determination. Go to bed with satisfaction.
效率The only way to do great work is to love what you do.运动研究Dream it. Wish it. Do it.
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