每周两次间歇训练 早逝或患心脏病风险降3%
每周Keep your face always toward the sunshine, and shadows will fall behind you.
两次Push yourself, because no one else is going to do it for you.间歇It’s going to be hard, but hard does not mean impossible.
训练心脏险降Push yourself, because no one else is going to do it for you.或患Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.病风Success is not final, failure is not fatal: It is the courage to continue that counts.
每周Do something today that your future self will thank you for.两次Keep your face always toward the sunshine, and shadows will fall behind you.
间歇You don’t have to be great to start, but you have to start to be great.
训练心脏险降The harder you work for something, the greater you’ll feel when you achieve it.或患Your limitation—it’s only your imagination.
病风Your limitation—it’s only your imagination.每周The harder you work for something, the greater you’ll feel when you achieve it.
两次The key to success is to focus on goals, not obstacles.间歇The key to success is to focus on goals, not obstacles.
(责任编辑:涪陵区)