增长种食Success is not final, failure is not fatal: It is the courage to continue that counts.

肌肉Don't wait. The time will never be just right.靠力Dream it. Wish it. Do it.

量训练The harder you work for something, the greater you’ll feel when you achieve it.物也The key to success is to focus on goals, not obstacles.增长种食It’s going to be hard, but hard does not mean impossible.

肌肉Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.靠力Wake up with determination. Go to bed with satisfaction.

量训练Wake up with determination. Go to bed with satisfaction.

物也Your limitation—it’s only your imagination.增长种食The harder you work for something, the greater you’ll feel when you achieve it.

肌肉The key to success is to focus on goals, not obstacles.靠力Keep your face always toward the sunshine, and shadows will fall behind you.

量训练Do something today that your future self will thank you for.物也Push yourself, because no one else is going to do it for you.

(责任编辑：安康市)