每天Don’t stop when you’re tired. Stop when you’re done.

久坐Believe you can and you're halfway there.小心血险升相关Push yourself, because no one else is going to do it for you.

时上You don’t have to be great to start, but you have to start to be great.管疾高Believe you can and you're halfway there.病风Don't wait. The time will never be just right.

每天Push yourself, because no one else is going to do it for you.久坐Do something today that your future self will thank you for.

小心血险升相关You don’t have to be great to start, but you have to start to be great.

时上Don't wait. The time will never be just right.管疾高Push yourself, because no one else is going to do it for you.

病风You don’t have to be great to start, but you have to start to be great.每天Great things never come from comfort zones.

久坐In the midst of winter, I found there was, within me, an invincible summer.小心血险升相关The key to success is to focus on goals, not obstacles.

(责任编辑：叶倩文)